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Microsoft Tag - Linking real life with the digital world
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Thin and Inexpensive Netbooks Affect PC Industry - NYTimes.com
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Brooks Running - Men's & Women's Running Shoes and Apparel
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Schölling Immobiliengesellschaft mbH Domberg Kösters-Immobilien GmbH Busche Immobilien Benjamin Busche Prinzipal Immobilien ImmobilienScout24 - Login Hörstertor Immobilien Münster · Immobilien, Häuser,...
View ArticlePerfectly pleasant, yet forgettable run
Today's run (street): 3.2 milesI usually stall before I run on Friday mornings, but I got out early this morning, The rhythm of my neighborhood shifts from minute to minute. Leave too soon and you...
View ArticleRunning hot and cold
Wool I buy more?Today's run (street): 4.5 milesYesterday's pleasant weather gave way to freezing cold today. I happen to like cold weather running so I didn't mind facing the chill. The 13 MPH winds...
View ArticleMaking strides on the track
Part one of today's workoutToday's run (track): 4 miles plus 4 x 200sMy legs exploded off the line, firing my fast twitch muscles and propelling me 200 meters at breakneck speed. That was the...
View ArticleA run in the brume
Can you see the oncoming bus?Today's run (street): 3.2 milesAs the song goes, it's the most wonderful time of the year. In terms of working, it really is. I worked from home both yesterday and today...
View ArticleA little tradition and a lot of food
All I want for Christmas is a towelToday's run (street): 3.5 miles'Tis the day before Christmas, one of my favorite days of the year. Office worries are set aside as people look forward to a few days...
View ArticleNon-traditional Christmas day run
Wacky weather: roses on Christmas dayToday's run (street): 3.75 milesNothing says Christmas like 94% humidity on top of 57° weather. That's okay, at least it was dry and clear for my morning run. As...
View ArticleRunning and workout at Hotel d'Emerging
"Feels like" 52° only in one directionToday's workout (elliptical): 30 minutesYesterday's run (street): 3.3 milesThis weekend I bookended a couple of workouts around a family visit. Yesterday morning I...
View ArticleThe Emerging Runner: A look back at 2015 - Part 1
Today's run (street): 3.25 milesYesterday's workout (elliptical): 30 minutesMonday's run (street): 3.4 milesAs the year comes to a close, I thought I would take a look back at my 2015 running year....
View Article2016 Hangover with the Runsketeers
Mini photo bomber, SIOR, TPP, ERToday's run (Hangover Fun Run): 4 miles2016 has arrived and the Runsketeers rang in the New Year this morning with the LIRRC Hangover Run at Eisenhower Park. After so...
View ArticlePart 2 - The Emerging Runner: A look back at 2015
The Glorious RunsketeersToday's run (street): 3.2 miles2015 - A look back from July to DecemberThe second half of 2015 had a lot more runs with friends, starting in early July when SIOR and I met up on...
View ArticleThe Christmas trees of Trailview
Because nature isn't pretty enoughToday's workout (elliptical): 45 minutesI'm not sure why, but I was exhausted by the end of the day on Saturday. It may have had to do with running in the morning and...
View ArticleThe dirt trails at Bethpage
The path is clearToday's run (Bethpage dirt trails): 4.1 milesYesterday's run (street): 3.2 milesBack to work this week. I'd hoped to get a workout in on Wednesday or Thursday, but my @#$%&...
View ArticleTwo-fer workout on a rainy day
Rainy day resolveToday's workout: (Treadmill) 3.1 miles, (Elliptical) 15 minutesRainy day and Mondays always get me down. While I'm not looking forward to this Monday, or any day this week for that...
View ArticleStrategic standing and overheated running
The scene of the summit but we had less chairs.Today's run (street): 3.7 milesWork took over all aspects of my life this week. I hadn't done a single run since last Sunday, but I spent a couple of days...
View ArticleRunning miles and talking cars at Bethpage
Me and "M" chillin' near the trail headToday's run (Bethpage Bike Trail): 5.2 milesI'm usually ambivalent about getting out for my longer weekend runs because it involves organizing my gear and driving...
View ArticleFrozen face syndrome
Saving faceToday's run (street): 3.5 milesWinter in January can be brutal and we got a taste of that today. The news was displaying 24° this morning and the howling wind made it seem even colder. I...
View ArticleShoveling, shoeing and even some running
ER (left), Mrs & ER Jr (right)Today's run (treadmill): 3.1 milesYesterday's workout (shoveling and snowshoeing) If I look back on the past seven days in terms of formal workouts and running...
View ArticleDealing with the white stuff -- snow and sugar
Backyard trekkingToday's run (treadmill): 3.1 miles + snowshoeYesterday's run (treadmill): 3.1 milesI had lunch this week with a work colleague who told me he'd given up added sugar just before the...
View ArticleMiddle school snow shoe adventure
Trekking along the glacial firnToday's workout (snow shoeing): 1 hour (2.75 miles)I decided to go straight for an outdoor workout today and headed over to the middle school for some snow shoe trekking....
View ArticleTreadmill yes, shoveling no
Today's run (treadmill): 3.2 milesYesterday's run (treadmill): 3.1 milesWinter luck has run out for those of us who prefer to run outdoors. Unlike last year, January was remarkably snow free. We've had...
View ArticleA choice between boring and freezing
Today's run (treadmill): 3.2 milesYesterday's workout (elliptical): 30 minutesLast Sunday's run (treadmill): 3.2 milesIt's cold. The real feel in my town is -5° and it's going down to -16 tonight. I'm...
View ArticleMusically mindless on the treadmill
Rock on, but watch your backToday's run (treadmill): 3.3 milesYesterday's run (treadmill): 3.4 milesHappy President's Day. While my Runsketeer buddies were doing 8-12 mile runs out in the freezing cold...
View ArticleThe Runsketeers talk a lot about a supermarket
KWL, TPP, Stewy, ERToday's runs (Bethpage and neighborhood): 4.6 miles totalYesterday's run (street): 3.4 milesI was not feeling too well on Friday morning and elected to postpone my run until after...
View ArticleAttacked on my run
Ruff runningToday's run (street): 4.25 milesYesterday's run (street): 3.2 milesThursday's workout (elliptical): 30 minutesThis is not the post I expected to write today. I thought my theme would relate...
View ArticleSome improvement running at Bethpage
Making stridesToday's run (Bethpage trail): 5.1 milesI'm happy to report that I was not the dog's dinner on today's run. I wanted to break away from my neighborhood and headed over to Bethpage to run...
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